TORBYD ICE RINK
Toruńska 59, 85-023 Bydgoszcz
Camp Coaches:
Yelyzaveta Marsak
Master of Sports Training,
Figure Skating Coach with 10 years of experience
Daria Popova
Master of Physical Education and Sports,
Certified Pilates Instructor,
Champion of Ukraine, Participant in European and World Championships
Camp Program:
• 10 hours of on-ice training
• 10 hours of off-ice training
• At least 5 hours of studio training (choreography, rotational training, stretching, imitation and visualization exercises)
• Certificate of completion
• Small group setting – only 30 spots available!
🎉 Join us in Bydgoszcz for the 2025 Summer Figure Skating Camp – 5 days of intensive training, passion, and the magic of the ice! 🌞
Ready to take your skills to the next level? Dreaming of an intense yet supportive training experience in a creative atmosphere? The Summer Camp is the perfect opportunity to challenge yourself, discover new possibilities, and truly immerse yourself in the world of figure skating. Get ready for 5 days full of growth, passion, coach presence, and unforgettable emotions – all on the ice you'll fall in love with even more.
📅 What can you expect?
• 10 hours of on-ice training:
Mastering skating technique, steps, jumps, spins, and body control
• 10 hours of off-ice training:
Strength, balance, coordination, and physical preparation
• At least 5 hours of studio sessions:
choreography, pilates, stretching, rotational training, imitation, and visualization of elements
• Video analysis
• Certificate of completion
• Small group – only 30 spots – personalized approach and supportive atmosphere
💡 You will be supported by Yelyzaveta Marsak – Master of Sports Training, figure skating coach with over 10 years of experience, and Daria Popova – Champion of Ukraine, participant in the European and World Championships, certified Pilates instructor, and Master of Physical Education and Sports.
💰 PRICE: 1250 PLN (300€ / 13,700 UAH) for the entire camp*
A special discount 150 PLN (35€ / 1700 UAH) for participants of the Figure Skating Workshop with the Champion of Ukraine, Kyrylo Marsak.
💡 Installment payment option (up to 4 installments).
The first payment (deposit) of 250 PLN (60€ / 3000 UAH) must be made within 7 days of registration.
The remaining installments must be paid by June 6, 2025 (inclusive).
Details of the installment plan will be arranged individually – contact us after registration.
Important Organizational Information:
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A deposit of 250 PLN (60€ / 3000 UAH) must be paid within 7 days of completing the registration form to confirm your spot at the camp.
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We issue invoices (we are not VAT payers).
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We reserve the right to cancel the camp if the minimum number of participants (15 people) is not reached. In such a case, you will be notified no later than 3 days before the event.
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Travel and meals are the responsibility of the participants.
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We do not provide supervision between sessions for underage participants.
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All camp participants are covered by basic accident insurance (NNW) for the duration of the event.
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We can help reduce accommodation costs by connecting interested participants in shared rooms – please indicate this option in the registration form in advance.
SCHEDULE
Mon-Fri, June 9–13, 2025
08:00
08:15
warm-up
08:30
10:30
on-ice training
11:00
13:00
off-ice
13:00
16:00
lunch break
16:00
17:00
studio training (group 1)
17:00
18:00
studio training (group 2)
*the schedule is subject to slight changes.
🔒 Your spot is guaranteed upon:
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completion of the registration form,
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receipt of participation confirmation,
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payment of the deposit within the specified time.
📞 Contact for registration and additional information:
🎯 WHAT DO WE OFFER?
✨ ON-ICE TRAINING
During on-ice training, we focus on skating technique, steps, spins, and jumps. Each element is thoroughly discussed and demonstrated, allowing participants to consciously work on perfecting it. We work in small groups but with a personalized approach to the pace and skill level of each participant. Some sessions are also dedicated to music interpretation and choreography, helping develop the artistic expression of skating.
✨ OFF-ICE TRAINING & IMITATION
Off-ice training is the foundation of effective figure skating training. We focus on strengthening the body, improving balance, coordination, and movement control. During imitation training, we practice jumps, spins, and steps off the ice, preparing the body for safe and mindful execution on the rink. Regular imitation training develops muscle memory and increases learning effectiveness.
✨ VISUALIZATION
During the camp, we also incorporate mental training, including visualization exercises – imagining movement sequences with full concentration and engagement. Visualization is a powerful tool that develops body awareness, improves focus, and boosts confidence. It helps familiarize participants with new elements, which can later be safely executed on the ice.
✨ CHOREOGRAPHY & ARTISTIC EXPRESSION
Dance, stage movement, and music interpretation are essential elements for every figure skater. Dance and choreography lessons teach freedom of movement, rhythm, and emotional expression in the program. Different musical styles, varied routines, and free expression allow everyone to find their own style.
✨ STRETCHING & PILATES
Stretching and Pilates classes help increase range of motion, improve flexibility, and prevent injuries. This time is also dedicated to working on posture, stability, body alignment, and the aesthetics of movement. Regular stretching and Pilates support recovery and help build full control over the body.
✨ VIDEO ANALYSIS
During the camp, we record selected elements performed by participants and analyze them together. This helps better understand how the body moves and makes it easier to identify areas that still need work. It’s a great tool for supporting technique development.
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1. Czy muszę mieć własne łyżwy na zajęcia?Nie, nie musisz! Jeśli nie masz własnych łyżew, możesz wypożyczyć je na lodowisku. Jednak jeśli planujesz regularne treningi, warto zainwestować w własny sprzęt, który będzie dopasowany do Twoich potrzeb.
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2. Czy można zapisać się na zajęcia, jeśli nigdy wcześniej nie jeździłem/am na łyżwach?Oczywiście! Moje zajęcia są dostosowane zarówno dla początkujących, jak i zaawansowanych. Pomagam przełamać strach przed lodem i uczę techniki od podstaw w bezpieczny i skuteczny sposób.
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3. Jak wyglądają pierwsze zajęcia?Podczas pierwszej lekcji skupiamy się na podstawach: ✔️ Jak bezpiecznie upadać i wstawać, ✔️ Jak prawidłowo poruszać się po lodzie, ✔️ Pierwsze kroki i równowaga na łyżwach. Każdy trening jest dopasowany indywidualnie do umiejętności uczestnika.
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4. Czy oferujesz zajęcia indywidualne i grupowe?Tak, prowadzę zarówno zajęcia indywidualne, jak i grupowe. Możesz wybrać formę treningu, która najbardziej Ci odpowiada.
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5. Ile trwają zajęcia?Standardowa lekcja trwa 60 minut, ale czas treningu może być dostosowany do indywidualnych potrzeb.
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6. Jak się ubrać na zajęcia?Najlepiej ubrać się w wygodne, ciepłe ubrania, które nie krępują ruchów. Polecam: ✔️ Rękawiczki (obowiązkowe dla bezpieczeństwa), ✔️ Długie spodnie sportowe, ✔️ Ciepłą, ale elastyczną kurtkę lub bluzę, ✔️ Cienką czapkę lub opaskę na głowę.
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7. Czy zajęcia są bezpieczne?Tak, bezpieczeństwo jest dla mnie priorytetem! Uczę, jak kontrolować ruchy na lodzie, jak bezpiecznie upadać i unikać kontuzji.
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8. Jak mogę się zapisać na zajęcia?Możesz zapisać się poprzez: 📧 E-mail: onice.withelizabeth@gmail.com 📞 Telefon: +48 574 373 655 📍 Formularz rezerwacji na stronie
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9. Czy oferujesz lekcje dla dzieci?Tak, uczę zarówno dzieci, jak i dorosłych. Moja najmłodsza uczennica miała 2,5 roku, a najstarszy uczeń 50 lat!
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10. Jakie są formy płatności?Płatność można dokonać online przez system płatności, Blikiem, przelewem, a także gotówką na miejscu.
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